CCBC Day Camps (Northern BC)
Prince George,  August 7, 8, 9

This past weekend Prince George held their second round of CCBC Regional Day Camps. The 15 athletes who attended were able to get some great one-on-one technique sessions and time with Cross Country BC Assistant Coach Graham Maclean, from Golden, BC.

Day one of the camp started with the Run Jump Pull test, which saw some great improvements from the last test.  This was followed by classic and skate technique sessions.

Day two brought an intensity session on roller skis (skating technique) followed by a ski striding technique session.

The final day of the camp the athletes got to switch things up and go for a paddle around West lake in kayaks, canoes, and paddle boards.  This was followed by an endurance bike ride on nearby roads. Overall the weather was great with some cooler temperatures that were perfect for training.